Beginner — Intermediate

Vinyasa Yoga

Mrinal Mehta, RYT 500 · Arthi Singh, RYT 200

About this class

Flow through breath-linked sequences that build heat, strength and graceful movement. Each class is a moving meditation connecting body, breath and presence. Sequences vary each session — keeping the practice fresh, challenging and deeply engaging for both beginners and those with prior experience.

In the Studio

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