Teacher Training · Aug 12 – 21
50-Hour Level 1 Aerial Hammock Teacher Training
Save ₹3,000 — price returns to ₹28,000 once the first 5 seats are booked
Location
Rtam Yoga Studios, Saibaba Colony, Coimbatore
Duration
10 Days (Aug 12 – Aug 21)
Total Hours
50 Hours
Batch Size
Limited to 10–15 participants
Level
Beginner
In collaboration with Flying Monky Aerial Arts and Fly With Us
About this Course
Discover the art of aerial hammock practice at Rtam Yoga Studios, Coimbatore.
This immersive 10-day certification programme is thoughtfully designed for beginners, yoga practitioners, and movement enthusiasts who wish to build a strong foundation in aerial hammock practice and teaching.
Through expert guidance, hands-on training, and a structured curriculum, you'll develop the skills, confidence, and knowledge needed to practice safely and begin your journey as an aerial instructor.
Who Can Join?
This course is ideal for:
- Beginners with no previous aerial hammock experience
- Yoga practitioners looking to expand their practice
- Aspiring aerial instructors
- Fitness and movement enthusiasts seeking to improve strength, flexibility, and body awareness
- Anyone with basic physical fitness and a willingness to learn
No prior aerial experience is required.
Course Curriculum
Your day-by-day breakdown.
- Day 1Introduction, History, Hammock Setup & Safety
- Day 2Anatomy, Alignment & Beginner Foundations
- Day 3Beginner Aerial Poses & Sequencing
- Day 4Inversions, Spotting & Contraindications
- Day 5Intermediate Poses & Transitions
- Day 6Teaching Methodology & Cueing
- Day 7Class Planning & Practice Teaching
- Day 8Restorative Aerial Hammock & Breathwork
- Day 9Teaching Practicum & Feedback
- Day 10Theory Exam, Practical Assessment & Certification
Small batches. Individual attention. Real growth.
Training Schedule
Plan your day.
Morning Practical Session
8:00 AM – 11:00 AM
Hands-on hammock practice at Rtam Yoga Studios
Afternoon Theory Session
3:30 PM – 5:30 PM
Anatomy, teaching methodology & safety concepts
Training Includes
Everything you need to get certified.
- Printed Course Manual
- Anatomy Basics
- Teaching Methodology
- Pose Library
- Class Sequencing
- Practical Assessments
- International Certification
In the Studio
A glimpse of the practice.
Why Rtam Yoga
Why Train With Rtam Yoga Studio?
- Small batch sizes for individual attention
- Experienced instructors and structured learning
- Practical, hands-on training with progressive teaching methods
- Comprehensive curriculum suitable for complete beginners
- Supportive learning environment focused on safety and confidence
- Certification awarded upon successful completion of the course
Opportunity to grow into an instructor role with our partner studio, Fly With Us.
Our Graduates
They trained with us. Now they teach.
Lavanya
First-ever student
Now an Aerial Hammock instructor in Kuwait
Dr. Aline
Physiotherapist, Yoga & Pilates Trainer from Brazil
Learned Aerial Hammock with us — now teaching in Brazil
Gomathi
Strength & Yoga Coach from Salem
Now a certified Aerial Hammock instructor
In Their Words
What our students say.
Joining Naveen Sir's Teacher Training Program was truly transformative — well-structured, practical, and deeply enriching. I gained real skill and a deeper understanding of movement, alignment, and safety, and it has opened new doors in my career as a yoga and fitness instructor. Grateful for his mentorship throughout.
Nivethithaa
Aerial Hammock TTC
An enriching experience, both practically and theoretically. Beyond techniques and sequences, I learned how to safely guide clients, communicate effectively, and teach with confidence and professionalism. Every training is a step toward becoming a better coach.
Naveen Kumar Jayaram
Aerial Hammock TTC
As a boxer, I came looking for better mobility, core strength, and recovery — this program exceeded my expectations. The training built real body awareness and functional strength that carried straight into my boxing, all taught with a method that was professional, supportive, and safety-focused. It's added a valuable new dimension to my career.
Manjula
Aerial Hammock TTC
Start Your Aerial Teaching Journey
Whether your goal is to deepen your personal practice or begin teaching aerial hammock professionally, this course provides the knowledge, practical skills, and confidence to take the next step. Seats are limited to ensure personalized instruction — enrol today and begin your aerial hammock journey with Rtam Yoga Studios.